This Virtual Forest Calms Your Brain – No Hiking Required
A new study reveals that forest bathing doesn’t have to happen outdoors to be effective—when recreated in virtual reality with visuals, forest sounds, and natural scents, it can ease stress, improve mood, and even enhance memory. Participants who experienced a fully immersive VR forest showed stronger emotional and cognitive benefits than those exposed to just [...]
A new study reveals that forest bathing doesn’t have to happen outdoors to be effective—when recreated in virtual reality with visuals, forest sounds, and natural scents, it can ease stress, improve mood, and even enhance memory. Participants who experienced a fully immersive VR forest showed stronger emotional and cognitive benefits than those exposed to just [...] What's Your Reaction?
