This Study Just Overturned Everything We Thought We Knew About Running Injuries
A study of over 5,200 runners reveals that most running injuries don’t build up gradually; they strike during a single session. According to researchers, millions of runners are being misled by the guidance offered by their sports watches. A groundbreaking study from Aarhus University is challenging long-standing beliefs about how running injuries happen. In what [...]
A study of over 5,200 runners reveals that most running injuries don’t build up gradually; they strike during a single session. According to researchers, millions of runners are being misled by the guidance offered by their sports watches. A groundbreaking study from Aarhus University is challenging long-standing beliefs about how running injuries happen. In what [...] What's Your Reaction?
