Does Exercise Actually Improve Mental Health?
The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked to improved mental health, but a new study from the University of Georgia suggests there’s more to the story than just physical movement. According to the researchers, the mental health benefits of exercise can [...]
The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked to improved mental health, but a new study from the University of Georgia suggests there’s more to the story than just physical movement. According to the researchers, the mental health benefits of exercise can [...] What's Your Reaction?
